Bulgar #4 (Zergut) 24 oz

Bulgar #4 (Zergut) 24 oz, perfect for Bulgar Pilafs with Chicken, Lamb, Beef or Vegetarian.

Bulgur #4 is widely used in Lebanese, Middle Eastern, and Mediterranean dishes. Bulgur is wheat that is cooked (parboiled or steamed), removing the outer layers of bran, then ground into various sized grains that are sun-dried. In Classic Lebanese Cuisine, use bulgur (burghul) #4 course, steamed and served with lamb, chicken, beef or vegetarian style. It has a light, nutty flavor. Bulgur can be used in pilafs, soups or as stuffing. Its high nutritional value makes it a good substitute for rice or couscous.